Meanings
Why Ikigai (生きがい）
Why Ikigai (生きがい）
Why Ikigai (生きがい）
Ikigai (生きがい) is a Japanese concept that means “purpose in life”—the sense of meaning, fulfillment, and direction that makes life worth living.
At Ikigai CC, we believe life is meant to be lived fully and authentically. We all have the potential to grow, heal, and become the best version of ourselves. Yet life’s challenges, difficult experiences, and emotional barriers can sometimes make it difficult to understand what we truly need or where we want to go.
You don’t have to navigate those challenges alone.
We provide a safe, supportive, and compassionate space where you can explore what may be holding you back, gain a deeper understanding of yourself, and uncover the path toward greater meaning and fulfillment.
Whether you are facing a difficult transition, feeling stuck, or simply want to live a more purposeful life, we are here to support you on your journey.
Your most fulfilled life begins with discovering what gives your life meaning. Let’s uncover your ikigai together.
Dragonfly logo
Why Ikigai (生きがい）
Why Ikigai (生きがい）
The symbolism of the dragonfly varies across cultures. Based on the following meanings associated with dragonflies, it was chosen to be the logo for Ikigai Counseling and Consulting, PLLC:
~ Dragonflies often represent transformation and change. The transformation and change symbolizes personal growth, adaptation, and embracing the change and adapt. Similar to the process of personal growth in therapy, where individuals explore their "nymph-like" past, confront challenges, and emerge with new insights, coping mechanisms, and a transformed way of being in the world.
~ It is said that the 4 wings of the dragonfly helps them stabilize as it flies. Symbolizing with support, one can weather through any challenge life may bring.
As I was searching for a logo to best fit my views of counseling and the meaning of ikigai, I found that the dragonfly embodies the very essence of what, in my opinion, therapy aims to achieve ~ to support clients to gain lasting transformation that allows individuals to live more fully, authentically, and adapt as one soars to new heights in their personal journey.
About Us
Our Approach
Virtual Sessions
Virtual Sessions
At Ikigai Counseling and Consulting, PLLC, our mission is to provide compassionate, individualized, and effective counseling services that support each person’s unique journey toward healing and growth.
We believe every individual has the capacity for meaningful change and personal growth. Through a safe, supportive, and nonjudgmental th
At Ikigai Counseling and Consulting, PLLC, our mission is to provide compassionate, individualized, and effective counseling services that support each person’s unique journey toward healing and growth.
We believe every individual has the capacity for meaningful change and personal growth. Through a safe, supportive, and nonjudgmental therapeutic environment, we strive to empower our clients to better understand themselves, navigate life’s challenges, develop effective coping skills, and move toward their personal goals.
Our goal is not simply to help you manage life’s challenges, but to help you build the confidence, resilience, and self-awareness needed to live a healthier, more fulfilling, and purposeful life.
We are here to support you as you discover your path, embrace your potential, and live your ikigai.
Virtual Sessions
Virtual Sessions
Virtual Sessions
Currently, Ikigai Counseling and Consulting, PLLC offers counseling services exclusively through virtual sessions.
Virtual therapy can be an effective alternative to traditional in-person counseling, providing the same opportunity for meaningful connection, therapeutic support, and personal growth. For many individuals, virtual sessions
Currently, Ikigai Counseling and Consulting, PLLC offers counseling services exclusively through virtual sessions.
Virtual therapy can be an effective alternative to traditional in-person counseling, providing the same opportunity for meaningful connection, therapeutic support, and personal growth. For many individuals, virtual sessions offer the added benefits of convenience, flexibility, and accessibility.
You can participate in counseling from the comfort and privacy of your own space, making it easier to incorporate therapy into your everyday life.
At Ikigai Counseling and Consulting, we are committed to providing a safe, supportive, and compassionate therapeutic experience—wherever you are.
Our Team
Virtual Sessions
Our Team
Our team at Ikigai CC consists of experienced counselors dedicated to your well-being. Each member brings unique skills and perspectives to help you navigate life's challenges.
Services and Insurance
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, transition (high school to college), grief, and posttraumatic stress, we're here to support you.
Trauma Therapy
Trauma therapy is a specialized form of psychotherapy focused on helping youprocess and heal from the emotional, psychological, and physiological impact of traumatic experiences. In sessions, our licensed clinician will help you understand how trauma has affected your thoughts, feelings, and behaviors, and to develop healthy coping skills. Sessions are held in a safe and supportive environment.
Clinical Supervision
As a Qualified Supervisor, I provide professional supervision to LCMHC-As as they work toward full licensure. I offer supportive, collaborative guidance to help clinicians strengthen their skills, navigate clinical challenges, and grow professionally.
For more information or to discuss supervision, please contact me at pmartin@ikigaicc.com.
Empowering You to Achieve Happiness
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Oscar Health
- Oxford
- Tricare
- UnitedHealthcare UHC | UBH
Self Pay
Individual Sessions ~ $ 130.00
Couples Sessions ~ $ 150.00
Superbills can be provided.
Payment Methods ~ American Express, Cash, Discover, Mastercard, Visa
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